White rice has been a staple in the Asian diet for thousands of years, so it’s no surprise that it is so abundantly favoured over brown rice. We plan to change that stat, one person at a time…Will you be that person who reaps the benefits of replacing white rice with brown rice?
Understanding why brown rice has a better nutritional profile than white rice might be the motivation you need to positively impact both your health and weight loss goals significantly!
In this video we cover:
The calorie and nutritional difference between white and brown rice
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